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Verdura
- Vegetables Italian Style
by Viana La PlaceBuy it today!
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Since its 1991 publication, Viana La Place's Verdura
has become a classic. And with good reason: Its 300 accessible recipes represent the best
of the Italian approach to vegetable preparation, an earthy yet spirited technique that
celebrates fresh ingredients simply treated. Many readers have made the book their
vegetable cooking bible; those who have not yet added it to their kitchen libraries will
want to do so. Contending that eating well-prepared vegetables helps us to appreciate
life's natural cycles, La Place presents recipes for antipastos, salads, soups,
sandwiches, pasta, risottos, pizzas, and more. The vegetables she explores run the gamut
from the familiar--artichokes, eggplant, radicchio--to the more exotic, such as chayote,
cardoons, and brocciflower. (La Place sautés this cauliflower-broccoli hybrid in garlic
and oil, then strews it with pungent provolone.) Other recipes, such as Soup of Dried Fava
Beans with Fresh Fennel, Fettucine with Peas, Green Onions, and Mint, Grilled Bread with
Mushrooms and Herbs, and Baked Red Pepper Fritatta, give further evidence of La Place's
original yet thoughtful way with the earth's bounty. Desserts are also included, among
them Watermelon with Bittersweet Chocolate Shavings, Grilled Figs with Honey and Walnuts,
and Lemon Granita and Brioche. With a vegetable and herb guide and an ingredient glossary,
Verdura provides comprehensive information while exciting the mind's palate. --Arthur
Boehm |
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Linda McCartney on Tour
: Over 200 Meat-Free Dishes from Around the World
by Linda McCartneyBuy it today!
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Linda McCartney, wife of Beatle Paul McCartney, was a
passionate vegetarian. Shortly before she died, she left a legacy with this beautiful book
of 200 meat-free recipes from all over the world. Linda McCartney on Tour is
illustrated with stunning photographs guaranteed to start you salivating--the tastes,
colors, and textures leap off the page. You can almost taste the Crispy Vegetable Wontons
(China), Asparagus Crepes (France), Minted Pea and Spinach Soup (U.K.), Vegetable Kichdi
(India), Warm Chocolate Souffle with Bittersweet Sauce (France), and Fragrant Coconut Rice
(Thailand). If you like pizza, choose from recipes of the U.K., U.S., Thailand, or Greece,
or invent your own pizza with a page of creative topping selections. Although many of the
dishes sound esoteric, the ingredients won't send you searching in ethnic stores--you can
find most in your supermarket, though you will need to frequent a natural-foods market for
a few, such as organic eggs and vegetarian sausages. The recipes have no nutritional
information, unfortunately--you know you're getting plenty of vitamins and fiber, but you
don't know fat content. Whether you're a confirmed vegetarian looking for new recipes or
you just want to improve your health by eating meat-free a few times a week, this book
will entice you. --Joan Price
While
you're at it, listen to a few Beatles tunes. |
Reclaiming Our
Health
by John Robbins Buy today! |
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This
scary-ass book will make you take a good hard look at the medical practices in America.
I've respected John Robbins (the former heir to the Baskin-Robbins fortune) since I
first read his wonderful book, Diet for a New
America, back in 1990. His books are always well researched and his facts well
documented. This is well worth reading if you're at all concerned about your health
care in America. |
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365 Good
Reasons to Be a Vegetarian
by Victor ParachinBuy it today!
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Vegetarianism is not merely a
healthier, more eco-friendly, more humane way to live. According to Victor Parachin, it's
a guaranteed conversation starter (reason #11); it makes it easier to control weight
(#31); it teaches you to identify adzuki, fava, mung, and numerous other types of beans
(#56); it prevents constipation (#171); and it can save you thousands of dollars a year in
food costs (#346). Peppered throughout are quotes from vegetarians ranging from Paul
McCartney ("Eating bits of [animals] makes no sense") to Immanuel Kant ("We
can judge the heart of man by his treatment of animals"), along with Albert Einstein,
Isaac Bashevis Singer, Plutarch, and Albert Schweitzer. 365 Good Reasons to Be a
Vegetarian is fun to read, even for nonvegetarians, and sure to be inspirational for
those who've chosen the meatless path through life. |
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Complete
Idiot's Guide to Being Vegetarian
by Suzanne Havala, Robert
Pritikin Buy it today!
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This book is a wonderful source of information for
the beginning or intermediate vegetarian. It has specific sections on vegetarian
diets for pregnant women, children, teens, athletes, and older people. As well as helpful
info on easing the transition to a vegetarian diet.
I would also
recommend this book for non-vegetarians who have friends or family members who folllow a
vegetarian diet. It explains in easy-to-understand detail the different kinds of
vegetarian diets, and things to keep in mind when one or more of your dinner guests are
(or will be) vegetarian |
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